How To Get Rid of Stinky Feet With These Foot Hygiene Tips

It’s embarrassing. It’s frustrating. And sometimes, you feel like you can do nothing about it. In short, there’s nothing good about stinky feet. You can do something to get rid of stinky feet, especially when you’re dedicated to doing so. Here is how you should elevate your foot hygiene to embrace odorless feet.

What’s the Stink?

So you have smelly feet. But what got you here in the first place? Stink is caused by sweat.

Once the feet start to sweat, the moisture ends up creating the perfect environment for bacteria. And you definitely don’t want that to happen. The bacteria can end up feeding on sweat and dead skin cells, which ends up leading to that funky smell around your feet. Wearing shoes and socks that trap that moisture only makes the problem worse. So getting rid of stinky feet means … you should probably look to avoid the causes in the first place.

Foot Hygiene Tips for Odor-Free Feet

So how do you get rid of stinky feet? Here are some practical tips that can help:

Don’t Forget Washing Your Feet

Your parents probably already taught you this, but washing your body properly daily is the number one way to reduce any kind of unwanted odors. It’s not just about standing in the shower and letting the water fall on you. You have to get in all the nooks and crannies because, after all, this is your body.

Scrub your feet and clean between your toes. Dry your feet completely afterward, and don’t give a chance for that bacteria to grow. The little nooks between your toes are especially dangerous, as moisture stuck there can cause bacteria and fungus to breed. 

Stay on Top of Exfoliation

Exfoliating a few times a week can help remove dead skin cells that bacteria feed on, which can get rid of stinky feet. Think about using a pumice stone to slough away rough, dry skin, especially on the heels and balls of your feet. 

Or make yourself a scrub at home. You probably have the ingredients already — sugar combined with any type of oil (preferably olive or coconut). It’s a natural remedy that’s gentle on the skin but tough on the bacteria. 

Prevent Moisture Build-Up

Since moisture is the main trigger for foot odor, keeping your feet dry is essential. Foot hygiene mandates that besides taking care of cleaning your feet, you need to make sure they are dry throughout the day. Foot powder can help in keeping your feet dry, especially if they tend to get sweaty when you’re wearing shoes. Think about investing in socks that are made from moisture-wicking materials, which ideally have antibacterial properties. If you are dealing with an excessive amount of sweat from your feet, it can also be ideal to use antiperspirant spray to get rid of stinky feet. These sprays should contain aluminum chloride, as it can block sweat glands. 

Invest in Good Socks

Choosing the right socks plays a key role in foot hygiene. Traditional cotton socks may absorb sweat but don’t do a good job of wicking moisture away from your skin. Breathable materials like bamboo can be comfortable and help your feet stay dry by allowing air to circulate and moisture to evaporate. Wearing five-toe socks can prevent moisture from accumulating between the toes. 

Choose the Right Shoes

In addition to rotating your shoes, choosing the right footwear is essential. Look for shoes made from breathable materials like mesh or canvas. This allows the air to circulate around your feet and reduce sweat buildup. Avoid plastic or synthetic shoes that trap heat and moisture, which can make your feet more prone to odor. During the summer or hotter months, consider wearing sandals or open-toed shoes to keep your feet cool and well-ventilated. 

Try Foot Soaks

If you’re finding it hard to get rid of stinky feet, use foot soaks for a more intensive treatment. It can aid in foot hygiene because it kills bacteria and reduces odor. Here are two you should try:

• Salt water soak: Dissolve half a cup of Epsom salt in a basin of warm water and soak your feet for around 20 minutes. The salt will help kill bacteria and draw out excess moisture. 
• Vinegar soak: Combine one part vinegar with two parts water. Soak your feet in this solution for 20 minutes. Vinegar’s acidic properties help neutralize bacteria while fighting odor.

Serasox: Your Way to Healthy Feet

When you’re looking to improve your foot hygiene and get rid of stinky feet, Serasox can help. Wearing breathable socks like Serasox can minimize moisture while eliminating bacteria with antibacterial properties. We don’t just commit to saving the planet, but saving your feet from discomfort, too. Shop Serasox today and understand why our customers feel like they’re walking barefoot even with socks on!